10 Most common New Year’s resolutions 

1) Spend more time with family and friends

2)  Fit in fitness

3) Lose weight

4) Quit smoking

5) Enjoy life more

6) Quit drinking

7) Get out of debt

8) Learn something new 

9) Help others

10) Get organized

10 Commonly broken resolutions:

1)  Lose Weight and Get Fit

2) Quit Smoking

3) Learn Something New

4) Eat Healthier and Diet

5) Get Out of Debt and Save Money

6) Spend More Time with Family

7) Travel to New Places

8) Be Less Stressed

9) Volunteer

10) Drink Less

Best 2013 New Year’s Resolutions, not for a year but for life:

1) Resolve to find my Purpose

2) Resolve to grow my Character

3) Resolve to have a positive uplifting Attitude

4) Resolve to program my Subconscious Mind

5) Resolve to game Plan and Do

6) Resolve to Keep Score in life

7) Resolve to invest in long term Friendships

8) Resolved to improve in Financial Management

9)  Resolved to be great at Conflict Resolution

10) Resolve to develop my Adversity Quotient.

Be resolved to achieve progress in your life resolutions in 2013 and every year thereafter!

Carlos Fontana, President of Phalanx

Co-author of the book Follow to Lead (The 7 Principles to Being a Great Follower)

Author of the book PRICELESS (Sixty-Six Simple Stories of Reflection, Love, and Legacy)