Win the battle of the mind. Win the mental game. Stop torturing
yourself. Here are some thoughts if you are already thinking about quitting on
your New Year’s resolutions:
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1) Stop quitting and start finishing. Focus on crossing the finish
line!
2) Say to yourself “this time is for real, a new me is emerging”. I
do have the will to finish what I started!
3) Go for at least 30 days and new habits will be formed. Replace
the old with the new!
4) Keep the rewards at the forefront. Feel the rewards already
being part of you, the new you!
5) Focus on the great future including the new you. Think of
shedding the pieces of the old self to make space for the new you!
6) Stop rationalizing, telling yourself rational lies. Be true to
yourself. You are worthy of accomplishing what you have set forth!
7) Put self on cruise control, auto pilot. Don’t keep thinking back
why you are putting yourself through it. A decision was made to change so stick
to it and you will be better for it!
Be blessed and be a blessing to others!
Carlos Fontana, President of Phalanx
Co-author of the book Follow to Lead (The 7 Principles to Being
a Great Follower)
Author of the book PRICELESS (Sixty-Six Simple Stories of
Reflection, Love, and Legacy)
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